Alexander Osborne 20:49 row
4,621m
Meters
20:49.7
Time
2:15.2
Pace
275
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 128 |
January 18, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.7 | 4,621m | 2:15.2 | 142 | 787 | 19 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 |
| 20:49.7 | 124m | 3:20.4 | 43 | 449 | 17 |
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Workout Graph
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