Alexander Osborne 2x1000m/2:00r row
2,000m
Meters
7:29.6
Time
1:52.4
Pace
143
Calories
| Rest Distance | 520m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,520m |
| Overall Time | 11:29.6 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 125 |
February 09, 2024 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 28 | |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 28 | |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 28 | |
| r520m |
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Workout Graph
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