Alexander Osborne 1:00:00 row
13,093m
Meters
1:00:00.0
Time
2:17.4
Pace
762
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 139 |
March 17, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,093m | 2:17.4 | 135 | 763 | 18 | 151 |
| 12:00.0 | 2,728m | 2:11.9 | 152 | 824 | 18 | 153 |
| 24:00.0 | 2,675m | 2:14.5 | 144 | 794 | 18 | 153 |
| 36:00.0 | 2,596m | 2:18.6 | 131 | 751 | 18 | 150 |
| 48:00.0 | 2,564m | 2:20.4 | 126 | 735 | 18 | 154 |
| 1:00:00.0 | 2,531m | 2:22.2 | 122 | 718 | 18 | 149 |
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Workout Graph
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