Alexander Osborne 1:03:00 row
14,085m
Meters
1:03:00.0
Time
2:14.1
Pace
837
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1255 |
| Drag Factor | 123 |
March 27, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 14,085m | 2:14.1 | 145 | 798 | 19 | 151 |
| 13:00.0 | 2,960m | 2:11.7 | 153 | 826 | 19 | 147 |
| 26:00.0 | 2,913m | 2:13.8 | 146 | 801 | 20 | 152 |
| 39:00.0 | 2,903m | 2:14.3 | 144 | 796 | 20 | 154 |
| 52:00.0 | 2,881m | 2:15.3 | 141 | 785 | 20 | 151 |
| 1:03:00.0 | 2,430m | 2:15.8 | 140 | 780 | 20 | 153 |
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Workout Graph
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