Alexander Osborne 1:00:00 row

13,353m

Meters

1:00:00.0

Time

2:14.8

Pace

789

Calories

Average Watts143
Calories Per Hour791
Stroke Rate19
Stroke Count1129
Drag Factor122

March 28, 2024 09:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,353m 2:14.8 143 791 19
12:00.0 2,736m 2:11.5 154 828 19
24:00.0 2,673m 2:14.6 143 793 19
36:00.0 2,661m 2:15.2 141 786 19
48:00.0 2,647m 2:16.0 139 778 19
1:00:00.0 2,637m 2:16.5 138 773 19

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Workout Graph

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