Alexander Osborne 5:03 row
1,167m
Meters
5:03.9
Time
2:10.2
Pace
70
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 120 |
March 29, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,167m | 2:10.2 | 159 | 845 | 18 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 19 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 18 |
| 5:03.9 | 244m | 2:10.9 | 156 | 836 | 18 |
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Workout Graph
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