Alexander Osborne 1x1000m/4:00r row
1,000m
Meters
3:40.2
Time
1:50.1
Pace
73
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 7:40.2 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 121 |
March 29, 2024 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 29 | |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 29 | |
| r20m |
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Workout Graph
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