Alexander Osborne 2x750m/2:00r row
1,500m
Meters
5:16.0
Time
1:45.3
Pace
116
Calories
| Rest Distance | 470m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,970m |
| Overall Time | 9:16.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 28 |
| Stroke Count | 192 |
| Drag Factor | 125 |
April 12, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,500m | 1:45.3 | 299 | 1330 | 28 | |
| 2:37.8 | 750m | 1:45.2 | 301 | 1334 | 29 | |
| 2:38.2 | 750m | 1:45.4 | 298 | 1326 | 28 | |
| r470m |
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Workout Graph
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