Alexander Osborne 506m row
506m
Meters
1:56.8
Time
1:55.4
Pace
35
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 124 |
April 13, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 506m | 1:55.4 | 228 | 1083 | 26 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 27 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 24 |
| 0:02.7 | 506m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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