Alexander Osborne 1:30:00 row
19,795m
Meters
1:30:00.0
Time
2:16.3
Pace
1161
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 1676 |
| Drag Factor | 124 |
April 15, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,795m | 2:16.3 | 138 | 774 | 18 | 147 |
| 18:00.0 | 4,066m | 2:12.8 | 149 | 814 | 18 | 152 |
| 36:00.0 | 3,929m | 2:17.4 | 135 | 763 | 18 | 146 |
| 54:00.0 | 3,910m | 2:18.1 | 133 | 757 | 19 | 144 |
| 1:12:00.0 | 3,930m | 2:17.4 | 135 | 764 | 19 | 148 |
| 1:30:00.0 | 3,960m | 2:16.3 | 138 | 775 | 19 | 148 |
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Workout Graph
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