Alexander Osborne 1:30:00 row
20,083m
Meters
1:30:00.0
Time
2:14.4
Pace
1192
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 1665 |
| Drag Factor | 124 |
April 16, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,083m | 2:14.4 | 144 | 795 | 18 | 152 |
| 18:00.0 | 4,157m | 2:09.9 | 160 | 849 | 19 | 150 |
| 36:00.0 | 4,022m | 2:14.2 | 145 | 797 | 18 | 155 |
| 54:00.0 | 3,986m | 2:15.4 | 141 | 784 | 19 | 150 |
| 1:12:00.0 | 3,982m | 2:15.6 | 140 | 783 | 19 | 157 |
| 1:30:00.0 | 3,937m | 2:17.1 | 136 | 766 | 18 | 150 |
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Workout Graph
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