Alexander Osborne 1:30:00 row
19,681m
Meters
1:30:00.0
Time
2:17.1
Pace
1148
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 1637 |
| Drag Factor | 119 |
April 20, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,681m | 2:17.1 | 136 | 766 | 18 | 147 |
| 18:00.0 | 4,011m | 2:14.6 | 143 | 793 | 18 | 146 |
| 36:00.0 | 3,928m | 2:17.4 | 135 | 763 | 18 | 147 |
| 54:00.0 | 3,908m | 2:18.1 | 133 | 756 | 18 | 144 |
| 1:12:00.0 | 3,917m | 2:17.8 | 134 | 759 | 18 | 149 |
| 1:30:00.0 | 3,918m | 2:17.8 | 134 | 760 | 18 | 150 |
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Workout Graph
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