Alexander Osborne 1x45:00/2:00r row
9,755m
Meters
45:00.0
Time
2:18.3
Pace
565
Calories
165
Heart Rate
| Rest Distance | 3,888m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,643m |
| Overall Time | 47:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 1151 |
| Drag Factor | 118 |
September 03, 2024 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,755m | 2:18.3 | 132 | 754 | 18 | 165 |
| 45:00.0 | 9,755m | 2:18.3 | 132 | 754 | 18 | 165 |
| r3,888m |
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Workout Graph
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