Alexander Osborne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/21 |
10,000m |
43:35.8 |
2:10.7 |
RowErg |
Lwt |
View workout
|
07/25/21 |
513m |
2:23.7 |
2:20.0 |
RowErg |
Lwt |
View workout
|
07/23/21 |
511m |
2:56.2 |
2:52.4 |
RowErg |
Lwt |
View workout
|
07/23/21 |
4,000m |
15:18.1 |
1:54.7 |
RowErg |
Lwt |
View workout
|
07/23/21 |
520m |
2:41.6 |
2:35.3 |
RowErg |
Lwt |
View workout
|
07/22/21 |
509m |
2:47.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
07/22/21 |
15,000m |
1:09:16.7 |
2:18.5 |
RowErg |
Lwt |
View workout
|
07/20/21 |
5,000m |
20:44.1 |
2:04.4 |
RowErg |
Lwt |
View workout
|
07/20/21 |
553m |
2:36.2 |
2:21.2 |
RowErg |
Lwt |
View workout
|
07/19/21 |
10,000m |
52:26.3 |
2:37.3 |
RowErg |
Lwt |
View workout
|
07/18/21 |
2,000m |
10:36.6 |
2:39.1 |
RowErg |
Lwt |
View workout
|
07/18/21 |
162m |
1:06.0 |
3:23.7 |
RowErg |
Lwt |
View workout
|
07/18/21 |
6,000m |
25:59.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
07/18/21 |
424m |
2:02.9 |
2:24.9 |
RowErg |
Lwt |
View workout
|
07/17/21 |
10,000m |
48:39.3 |
2:25.9 |
RowErg |
Lwt |
View workout
|
07/16/21 |
509m |
2:41.9 |
2:39.0 |
RowErg |
Lwt |
View workout
|
07/16/21 |
4,000m |
14:56.3 |
1:52.0 |
RowErg |
Lwt |
View workout
|
07/16/21 |
515m |
2:36.7 |
2:32.1 |
RowErg |
Lwt |
View workout
|
07/15/21 |
1,000m |
3:28.1 |
1:44.0 |
RowErg |
Lwt |
View workout
|
07/15/21 |
8,012m |
38:28.1 |
2:24.0 |
RowErg |
Lwt |
View workout
|