31:00.0 row on December 08, 2020

Robert Earl 31:00.0 row

7,220

Meters

31:00.0

Time

2:08.8

Pace

446

Calories

Average Watts	164
Calories Per Hour	863

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x15min, 4min rest
6min 5kp
9min MP

Schedule for 4 but was too tired