Henry Dillon 5:33 row
1,371
Meters
5:33.2
Time
2:01.5
Pace
89
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 125 |
August 13, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.2 | 1,371 | 2:01.5 | 195 | 971 | 89 | 23 | 154 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 24 | 157 |
| 5:33.2 | 127 | 2:10.7 | 157 | 839 | 7 | 20 | 151 |
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Workout Graph
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