Henry Dillon 6:00 row
1,486
Meters
6:00.0
Time
2:01.1
Pace
97
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 125 |
November 17, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 22 | 146 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 20 | 143 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 20 | 146 |
| 6:00.0 | 539 | 1:51.3 | 254 | 1173 | 39 | 26 | 151 |
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