Henry Dillon 10:00 row
2,387
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 124 |
November 25, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 17 | 135 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 18 | 102 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 17 | 129 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 17 | 129 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 17 | 158 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 18 | 160 |
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Workout Graph
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