Henry Dillon 1:15:00 row
17,238
Meters
1:15:00.0
Time
2:10.5
Pace
1056
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 1428 |
| Drag Factor | 136 |
November 29, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,238 | 2:10.5 | 157 | 841 | 19 | 149 |
| 15:00.0 | 3,521 | 2:07.8 | 168 | 877 | 18 | 148 |
| 30:00.0 | 3,419 | 2:11.6 | 154 | 828 | 18 | 155 |
| 45:00.0 | 3,482 | 2:09.2 | 162 | 858 | 19 | 151 |
| 1:00:00.0 | 3,449 | 2:10.4 | 158 | 842 | 20 | 151 |
| 1:15:00.0 | 3,367 | 2:13.6 | 147 | 804 | 20 | 144 |
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Workout Graph
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