Henry Dillon 6:00 row
1,350
Meters
6:00.0
Time
2:13.3
Pace
79
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 125 |
December 01, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 79 | 18 | 126 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 18 | 124 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 18 | 126 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 18 | 130 |
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