Henry Dillon 6:00 row
1,510
Meters
6:00.0
Time
1:59.2
Pace
99
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 128 |
December 04, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 99 | 20 | 155 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 21 | 143 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 20 | 159 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 20 | 165 |
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