Henry Dillon 1:00:00 row
14,538
Meters
1:00:00.0
Time
2:03.8
Pace
933
Calories
172
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 124 |
December 13, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,538 | 2:03.8 | 184 | 934 | 933 | 20 | 172 |
| 12:00.0 | 2,947 | 2:02.1 | 192 | 960 | 192 | 20 | 164 |
| 24:00.0 | 2,949 | 2:02.0 | 192 | 962 | 192 | 20 | 175 |
| 36:00.0 | 2,945 | 2:02.2 | 192 | 959 | 191 | 21 | 177 |
| 48:00.0 | 2,886 | 2:04.7 | 180 | 920 | 184 | 21 | 175 |
| 1:00:00.0 | 2,812 | 2:08.0 | 167 | 874 | 174 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.