Henry Dillon 5:34 row
1,092
Meters
5:34.2
Time
2:33.0
Pace
58
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 124 |
December 13, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.2 | 1,092 | 2:33.0 | 98 | 636 | 58 | 19 | 146 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 20 | 145 |
| 5:34.2 | 120 | 2:22.5 | 121 | 716 | 6 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.