Henry Dillon 2000m row
2,000
Meters
8:11.4
Time
2:02.8
Pace
127
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 124 |
December 20, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.4 | 2,000 | 2:02.8 | 189 | 949 | 127 | 20 | 147 |
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 25 | 21 | 131 |
| 1:39.6 | 800 | 2:04.5 | 181 | 924 | 25 | 20 | 146 |
| 1:38.6 | 1,200 | 2:03.2 | 187 | 943 | 25 | 19 | 146 |
| 1:37.1 | 1,600 | 2:01.3 | 196 | 973 | 26 | 20 | 156 |
| 1:36.1 | 2,000 | 2:00.1 | 202 | 994 | 26 | 20 | 157 |
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Workout Graph
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