Henry Dillon 1907m row
1,907
Meters
7:11.0
Time
1:53.0
Pace
138
Calories
170
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 124 |
December 20, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.0 | 1,907 | 1:53.0 | 243 | 1134 | 138 | 24 | 170 |
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 72 | 25 | 164 |
| 3:21.0 | 1,907 | 1:50.8 | 257 | 1185 | 66 | 25 | 176 |
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Workout Graph
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