Henry Dillon 2:08 row
475
Meters
2:08.3
Time
2:15.0
Pace
30
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 121 |
January 18, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.3 | 475 | 2:15.0 | 142 | 789 | 30 | 20 | 134 |
| 2:08.3 | 475 | 2:15.0 | 142 | 789 | 30 | 20 | 134 |
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