Henry Dillon 1:00:00 row
14,169
Meters
1:00:00.0
Time
2:07.0
Pace
902
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 122 |
January 19, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,169 | 2:07.0 | 171 | 887 | 902 | 20 | 158 |
| 12:00.0 | 2,821 | 2:07.6 | 168 | 879 | 179 | 20 | 149 |
| 24:00.0 | 2,836 | 2:06.9 | 171 | 888 | 181 | 20 | 158 |
| 36:00.0 | 2,841 | 2:06.7 | 172 | 892 | 181 | 20 | 163 |
| 48:00.0 | 2,836 | 2:06.9 | 171 | 888 | 181 | 20 | 163 |
| 1:00:00.0 | 2,835 | 2:06.9 | 171 | 888 | 180 | 21 | 158 |
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Workout Graph
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