Henry Dillon 12:11 row
2,650
Meters
12:11.9
Time
2:18.0
Pace
152
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 132 |
January 21, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.9 | 2,650 | 2:18.0 | 133 | 757 | 152 | 23 | 136 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 | 133 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 | 142 |
| 12:11.9 | 477 | 2:18.2 | 132 | 755 | 27 | 22 | 133 |
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