Henry Dillon 4:02 row
933
Meters
4:02.3
Time
2:09.8
Pace
61
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 117 |
January 23, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.3 | 933 | 2:09.8 | 160 | 850 | 61 | 20 | 136 |
| 4:02.3 | 933 | 2:09.8 | 160 | 850 | 61 | 20 | 136 |
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