Henry Dillon 2:52 row
449
Meters
2:52.4
Time
3:11.9
Pace
22
Calories
108
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 123 |
February 08, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52.4 | 449 | 3:11.9 | 49 | 470 | 22 | 19 | 108 |
| 2:52.4 | 450 | 3:11.5 | 50 | 471 | 22 | 19 | 108 |
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