Henry Dillon 10:00 row
2,368
Meters
10:00.0
Time
2:06.6
Pace
152
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 126 |
April 06, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 152 | 21 | 148 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 22 | 140 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 20 | 139 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 32 | 22 | 151 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 | 146 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 33 | 22 | 166 |
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Workout Graph
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