Henry Dillon 6:00 row
1,286
Meters
6:00.0
Time
2:19.9
Pace
75
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 122 |
April 08, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 75 | 17 | 140 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 18 | 138 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 17 | 139 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 18 | 145 |
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