Henry Dillon 6:45 row
1,544
Meters
6:45.7
Time
2:11.3
Pace
93
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 119 |
April 16, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.7 | 1,544 | 2:11.3 | 154 | 831 | 93 | 21 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 |
| 6:45.7 | 390 | 2:15.5 | 141 | 784 | 23 | 21 |
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