Henry Dillon 10:05 row
2,067
Meters
10:05.5
Time
2:26.4
Pace
118
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 120 |
June 09, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 2,067 | 2:26.4 | 111 | 701 | 118 | 17 | 145 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 696 | 58 | 18 | 146 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 17 | 146 |
| 10:05.5 | 15 | 3:03.3 | 57 | 654 | 1 | 0 | 145 |
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