Henry Dillon 13:32 row
2,972
Meters
13:32.3
Time
2:16.6
Pace
173
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 122 |
July 21, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:32.3 | 2,972 | 2:16.6 | 137 | 766 | 173 | 20 | 149 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | 148 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 | 147 |
| 13:32.3 | 785 | 2:15.2 | 142 | 780 | 46 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.