Henry Dillon 5x2000m/3:00r row
10,000
Meters
43:43.7
Time
2:11.1
Pace
611
Calories
142
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,081 |
| Overall Time | 58:43.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 38 |
| Drag Factor | 0 |
August 21, 2026 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.7 | 10,000 | 2:11.1 | 155 | 838 | 25 | 142 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 793 | 22 | 142 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 851 | 24 | |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 907 | 27 | |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 851 | 26 | |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 793 | 25 | |
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.