Henry Dillon 20000m BikeErg
20,000
Meters
42:29.1
Time
2:07.4
Pace
626
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 68 |
| Revolution Count | 2919 |
| Power/kg | 1.97 |
| Drag Factor | 109 |
September 01, 2026 07:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:29.1 | 20,000 | 2:07.4 | 169 | 884 | 626 | 68 |
| 9:10.1 | 4,000 | 2:17.5 | 135 | 759 | 116 | 64 |
| 8:28.5 | 8,000 | 2:07.1 | 170 | 892 | 126 | 69 |
| 8:19.0 | 12,000 | 2:04.7 | 180 | 916 | 127 | 70 |
| 8:17.8 | 16,000 | 2:04.4 | 182 | 925 | 128 | 70 |
| 8:13.7 | 20,000 | 2:03.4 | 186 | 940 | 129 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.