Henry Dillon 10:14 row
2,394
Meters
10:14.6
Time
2:08.3
Pace
147
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 113 |
September 18, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.6 | 2,394 | 2:08.3 | 165 | 861 | 147 | 20 | 162 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 | 167 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 158 |
| 10:14.6 | 52 | 2:20.3 | 127 | 493 | 2 | 12 | 161 |
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