Henry Dillon 5x750m/2:00r row
3,750m
Meters
15:49.9
Time
2:06.6
Pace
232
Calories
| Rest Distance | 2,006m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,756m |
| Overall Time | 25:49.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
November 27, 2020 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.9 | 3,750m | 2:06.6 | 172 | 892 | 25 | |
| 3:10.1 | 750m | 2:06.7 | 172 | 891 | 26 | |
| 3:06.7 | 750m | 2:04.4 | 182 | 924 | 25 | |
| 3:11.7 | 750m | 2:07.8 | 168 | 877 | 26 | |
| 3:11.0 | 750m | 2:07.3 | 170 | 883 | 25 | |
| 3:10.5 | 750m | 2:07.0 | 171 | 888 | 25 | |
| r2,006m |