Henry Dillon 29:47 row
6,844m
Meters
29:47.1
Time
2:10.5
Pace
415
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
December 09, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.1 | 6,844m | 2:10.5 | 157 | 841 | 22 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 29:47.1 | 1,051m | 2:16.5 | 137 | 772 | 20 |