Henry Dillon 3x2000m/1:00r row
6,000m
Meters
24:17.9
Time
2:01.4
Pace
392
Calories
| Rest Distance | 591m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,591m |
| Overall Time | 27:17.9 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
December 12, 2020 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.9 | 6,000m | 2:01.4 | 195 | 971 | 24 | |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 24 | |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 25 | |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 24 | |
| r591m |