Henry Dillon 6000m row
6,000m
Meters
24:06.8
Time
2:00.5
Pace
394
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
December 23, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.8 | 6,000m | 2:00.5 | 200 | 987 | 24 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 27 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 25 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 25 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 25 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 24 |
| 4:05.9 | 6,000m | 2:02.9 | 188 | 948 | 24 |