Henry Dillon 1000m row
1,000m
Meters
3:37.7
Time
1:48.8
Pace
73
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 27 |
December 30, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 27 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 31 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 28 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 27 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 27 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 |