Henry Dillon 10000m row
10,000
Meters
41:45.4
Time
2:05.2
Pace
637
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
January 01, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.4 | 10,000 | 2:05.2 | 178 | 912 | 637 | 24 |
| 8:25.1 | 2,000 | 2:06.2 | 174 | 898 | 126 | 22 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 964 | 130 | 24 |
| 8:00.5 | 6,000 | 2:00.1 | 202 | 994 | 132 | 26 |
| 7:58.8 | 8,000 | 1:59.7 | 204 | 1002 | 133 | 27 |
| 9:13.4 | 10,000 | 2:18.3 | 132 | 754 | 116 | 22 |