Henry Dillon 5:07 row
1,131m
Meters
5:07.3
Time
2:15.8
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
November 18, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,131m | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 5:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |