Henry Dillon 0:24 row
50
Meters
0:24.9
Time
4:09.0
Pace
2
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 10 |
November 29, 2020 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:24.9 | 50 | 4:09.0 | 23 | 378 | 2 | 10 |
| 0:25.0 | 50 | 4:10.0 | 22 | 377 | 2 | 10 |