Henry Dillon 11:28 row
2,512m
Meters
11:28.9
Time
2:17.1
Pace
148
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
January 04, 2021 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.9 | 2,512m | 2:17.1 | 136 | 767 | 22 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 11:28.9 | 338m | 2:11.5 | 154 | 829 | 21 |