Henry Dillon 10000m row
10,000
Meters
41:37.1
Time
2:04.8
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
January 17, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:37.1 | 10,000 | 2:04.8 | 180 | 918 | 636 | 24 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 131 | 25 |
| 8:16.1 | 4,000 | 2:04.0 | 183 | 931 | 128 | 24 |
| 8:26.0 | 6,000 | 2:06.5 | 173 | 895 | 125 | 24 |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 870 | 124 | 24 |
| 8:17.4 | 10,000 | 2:04.3 | 182 | 926 | 128 | 26 |