Henry Dillon 4x500m/2:00r row

2,000m

Meters

7:49.7

Time

1:57.4

Pace

134

Calories

Rest Distance1,686m
Rest Time8:00.0
Overall Distance3,686m
Overall Time15:49.7
Average Watts216
Calories Per Hour1043
Stroke Rate27

January 25, 2021 19:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:49.7 2,000m 1:57.4 216 1043 27
1:55.6 500m 1:55.6 227 1079 29
1:56.6 500m 1:56.6 221 1059 27
1:58.9 500m 1:58.9 208 1016 27
1:58.6 500m 1:58.6 210 1022 28
r1,686m