Henry Dillon 10000m row
10,000m
Meters
42:38.0
Time
2:07.9
Pace
623
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
January 28, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.0 | 10,000m | 2:07.9 | 167 | 875 | 23 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 24 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 23 |
| 8:18.1 | 6,000m | 2:04.5 | 181 | 923 | 24 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 26 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 23 |